Support That Meets
You Where You Are.
Real conversations. Shared experiences. Tools for growth.
Welcome to Social Synergies Support — where peer connection nurtures your wellness journey.
What We Offer
Support Made Simple.
Group Support
Join monthly 1-hour online groups facilitated by MSW & Licensed professionals.
These aren't therapy groups — they’re welcoming, confidential groups designed for connection through shared experience.
Just $20/Group
Join once or as often as you need
Individual Support
One-on-one support via mental health coaching with MSW & Licensed-trained professionals focused on mental wellness and everyday well-being. Build tools and routines to support balance, self-awareness, and growth.
Just $75/Session
(Monthly, Biweekly, or Weekly options)
Digital Tools
Our Digital Tools Library is a free, always-on resource for anyone seeking comfort, clarity, or calm. Explore a growing collection of videos and auditory aids — available on our site and social media channels.
Free
Your wellness, your pace
How It Works
Simple. Seamless. Supportive.
1.
Choose Your Support
Pick a group session or book a 1-on-1 mental wellness coaching session.
2.
Sign Up In Our Portal
After booking, you’ll receive an email to join our secure client portal.
3.
Prepare & Join
Complete your intake forms, schedule sessions, and receive appointment reminders.
4.
Grow Your Toolkit
Leave each session with resources, reflection, and community support.
Group Topics
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Political Climate Stress
Discuss the emotional toll of today’s news, social justice issues, and political uncertainty — without judgment.
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Chronic Illness
A space to share the ups, downs, and realities of living with chronic conditions with others who truly understand.
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Pregnancy Loss
Gentle, supportive conversations for those navigating grief, loss, or the uncertainty of trying again.
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General Support & Connection
Sometimes you just need to talk — no labels, no pressure. This space is open to all.
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Grief & Loss
A comforting space for anyone coping with loss. Whether it’s the death of a loved one, the end of a relationship, or life after a major change. Grief isn’t linear, and it doesn’t have a deadline. In this group, you’ll be met with compassion and understanding as you move through the hard, human process of loss, at your own pace.
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Single Parenthood
Talk with others raising children while navigating life’s pressures — with or without a partner.
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Separation & Divorce
For those navigating the emotional, social, and logistical waves of separation or divorce, whether it’s fresh or years in the making. This group is a judgment-free circle to process grief, share insights, and connect with others rebuilding after a partnership ends. Come as you are — raw, empowered, or somewhere in between.
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Career Crossroads
A supportive space for folks facing job loss, career pivots, or transitions — whether you're burned out, laid off, or simply asking “what’s next?” Connect with others navigating uncertainty, and find reassurance that you’re not alone.
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(Peri) Menopause
A circle for anyone experiencing the changes, symptoms, and emotions of perimenopause and menopause — to feel seen, heard, and supported.
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Postpartum Motherhood
A safe space for those who have recently given birth and would like to connect to others during this ever-changing time.
Digital Wellness Tools
Support at Your Own Pace
Explore our library of calming resources:
🎧 Guided breathing & grounding
📖 Storytime & inner child visualizations
🧘 ASMR & meditative soundscapes
🎙️ Tools for rest, healing, and focus
Available 24/7 from your client portal.
Single Service Pricing
Affordable. Transparent. Accessible.
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1 hour
$20 per group attended
Join once or as often as you need
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1 hour
$75 per session
Can be done weekly, bi-weekly, or monthly
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Accessible at any time
$45
Online digital guide with helpful videos and easy-to-understand coping skills to utilize, along with when to leverage them.
✔ Major credit and debit cards accepted
✔ FSA/HSA eligible
❌ Insurance not accepted
Choose a monthly plan
The Connection Plan
$60/month
4 Group Sessions
Popular
The Balance Plan
$140/month
2 group + 2 individual sessions + tools
The Growth Plan
$250/month
4 individual sessions + 1 group session + email support
The Synergy Plan
$290/month
4 group + 4 individual + bonus tools + early access + summary check-in email
Corporate Partnership Options
Wellness Access Plan
$1,000 per month
Access for up to 10 employees to attend any Social Support Groups monthly
Unlimited access to the Digital Wellness Tools Library (guided meditations, soundscapes, breathing exercises)
One 60-minute private group session per quarter (customized wellness topic for your team)
Digital resource toolkit: handouts, coping strategies, mindfulness tips
Perfect For:
Small businesses, startups, and teams wanting to invest in preventative wellness support and build a stronger, connected workplace.
Wellness Synergy Plan
$2,500 per month
Access for up to 30 employees to attend any Social Support Groups monthly
Quarterly private wellness workshop (custom-designed, 75 minutes per session)
Monthly private mental wellness coaching sessions for up to 3 leadership team members
Custom corporate digital resource hub: recorded meditations, company-branded mindfulness guides
Invitation to exclusive quarterly Corporate Wellness Roundtable hosted by Social Synergies Support
Perfect For:
Mid-sized companies, growing organizations, or mission-driven brands committed to building an emotionally intelligent, resilient, and high-performing workplace.
From the Blog
