Group Support

Connect and share in a safe, supportive environment.
Our online group sessions cover a range of topics each month. We are accepting clients 18+ only at this time.

Peer-Led, MSW+ Facilitated

Trained professionals hold space, ensure safety, and gently guide conversations.

Respectful, Confidential, & Community-Centered

We protect the space with shared values of empathy, privacy, and mutual care.

Once a Month, or as Needed

Each group meets monthly — you can drop in as often or as little as you like.

Groups by Theme & Experience

Political Climate Stress

Talk about anxiety and burnout in today’s social landscape.

Pregnancy Loss

Gentle conversations for those grieving pregnancy
loss.

Grief & Loss

A comforting space for anyone coping with loss. Move through the hard, human process of loss at your own pace.

Separation & Divorce

For those navigating the emotional, social, and logistical waves of separation or divorce, whether it’s fresh or years in the making.

(Peri) Menopause

Talk openly about body changes, mood shifts, and identity.

Chronic Illness

Share daily wins and struggles with those who live it too.

Postpartum Motherhood

A safe space for those who have recently given birth
& would like to connect.

Single Parenthood

Navigate parenting solo with others who get it.

Career Crossroads

A supportive space for folks facing job loss, career pivots, or transitions — whether you're burned out, laid off, or simply asking “what’s next?”

General Support & Connection

Sometimes you just need to talk with no labels or pressure.

After checkout, you’ll receive a short form to share your preferred days/times.

We’ll use your availability to schedule the best group match for you.

 FAQs

You Might Be Wondering…

  • After you purchase a group session, we’ll send you a short availability form. Once we gather preferred times from participants, we’ll schedule your group based on common availability.

  • That’s completely okay! You're welcome to simply listen and observe. There’s no pressure to speak — just being present is enough.

  • Yes. Listening is a powerful form of participation. Many people choose to sit quietly in their first session or even several — and that’s 100% respected.

  • Never. All group sessions are live and confidential. We do not record any part of the conversation to ensure a safe and private space for all participants.

  • Each group is guided by an MSW (Master of Social Work) or licensed mental health professional trained in trauma-informed facilitation, inclusive care, and peer group dynamics.

  • Yes! All sessions are hosted online via a secure video link. As long as you have internet access, you can join from anywhere in the U.S. or internationally.

  • You can pay securely when you book your session! We accept all major debit/credit cards. If you have any billing questions or need help with payment options, feel free to email us at info@socialsynergiessupport.org — we're here to help.