Meaningful Support & Real Connection Without Insurance Barriers

Virtual social support groups & evidence-informed coaching led by credentialed staff, designed for adults seeking connection, growth, & emotional support beyond therapy.

Led by Credentialed Social Workers

• Evidence-Informed

• Accessible Nationwide

• No Insurance Required

A Supportive Space Between Therapy and Community

Healing doesn’t stop when therapy pauses, insurance changes, or life gets busy. Social Synergies Support exists to bridge that gap.

We offer structured, facilitator-led virtual groups and coaching spaces where adults can:

  • build authentic connections

  • practice emotional and interpersonal skills

  • feel supported without navigating the healthcare system

This is not therapy, it’s guided social support designed to help people stay connected, grounded, and resilient in everyday life.

1: Choose Your Group

Select a monthly virtual support group aligned with your interests, goals, or lived experiences.

Simple, Accessible, Human

2: Join Live, Facilitated Sessions

Groups are led by credentialed social workers who guide conversation, foster safety, and offer practical emotional tools.

3: Build Skills & Connection

Participants grow confidence, practice coping strategies, and form meaningful connections — without clinical pressure.

Designed for Adults Seeking Connection and Growth

Our groups are for adults (18+) in the United States who:

  • want meaningful social connection

  • are uninsured, underinsured, or seeking alternatives to therapy

  • value practical coping skills

  • feel isolated, overwhelmed, or disconnected

A person holding a tablet displays a signup form for 'Social Synergies' focused on wellness, sitting at a wooden desk with potted plants in the background.

What we Offer

Affordable. Transparent. Accessible.

    • Ongoing group spaces built around shared interests and experiences.

    • 1 hour

    • $20 per group attended

    • Join once or as often as you need

    • Guided conversations that help participants apply emotional skills in real life.

    • 1 hour

    • $75 per session

    • Can be done weekly, bi-weekly, or monthly

    • Accessible at any time

    • Online digital guide with helpful videos and easy-to-understand coping skills to utilize, along with when to leverage them.

    • Optional tools that support reflection, growth, and connection outside sessions.

✔ Major credit and debit cards accepted

✔ FSA/HSA eligible

❌ Insurance not accepted

All services are virtual and accessible nationwide.

What Participants Are Saying

  • I love getting to meet other people who have been through a similar experience as me. It's nice to know I'm not alone in what I've gone through and to connect with other women who get it was everything I could ask for and more.

    — C.S., Denver, CO

  • My coach is great and understanding. Listens attentively when I talk and actively responds with helpful feedback and ideas to improve my mental health.

    — A.T., Buffalo, NY

  • I love having these videos to turn to when I'm stressing out in the moment! I listen to the guided meditations before bed to help calm down too.

    — L.H., Los Angeles, CA

Support That Fits Your Life and Your Budget

We believe meaningful support should be accessible.
Our monthly group options are designed to be affordable, flexible, and transparent.

Our Mission

To bridge the gap between therapy and community connection, creating a supportive safety net for adults seeking emotional growth, practical coping skills, and authentic human support.

At Social Synergies Support, we believe healing happens in relationships. Our goal is to make that connection accessible, guided, and sustainable, no matter where you are in life.

Corporate Partnership Options

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Wellness Access Plan

Starting at $1,000

  • Access for up to 10 employees to attend any Social Support Groups monthly

  • Unlimited access to the Digital Wellness Tools Library (guided meditations, soundscapes, breathing exercises)

  • One 60-minute private group session per quarter (customized wellness topic for your team)

  • Digital resource toolkit: handouts, coping strategies, mindfulness tips

Perfect For:
Small businesses, startups, and teams wanting to invest in preventative wellness support and build a stronger, connected workplace.

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Wellness Synergy Plan

Starting at $2,500

  • Access for up to 30 employees to attend any Social Support Groups monthly

  • Quarterly private wellness workshop (custom-designed, 75 minutes per session)

  • Monthly private mental wellness coaching sessions for up to 3 leadership team members

  • Custom corporate digital resource hub: recorded meditations, company-branded mindfulness guides

  • Invitation to exclusive quarterly Corporate Wellness Roundtable hosted by Social Synergies Support

Perfect For:
Mid-sized companies, growing organizations, or mission-driven brands committed to building an emotionally intelligent, resilient, and high-performing workplace.

Wellness Impact Plan

Starting at $4,000

  • Access for up to 75 employees to attend any Social Support Groups monthly

  • Bi-monthly 75-minute private wellness workshops (custom-designed)

  • Monthly executive coaching for up to 5 senior leaders (1-on-1 or small group)

  • Priority booking and flexible scheduling for group sessions and workshops

  • Custom digital wellness hub (brand-integrated tools, videos, downloadable assets)

  • Access to the Corporate Wellness Strategy Lab — a quarterly think-tank session with the Social Synergies team to co-develop culture and wellness strategies tailored to your organization

  • Annual Wellbeing Audit with reporting metrics and employee feedback synthesis

  • White-labeled meditations and tools available for internal platforms and ERGs

Bonus Add-On (Optional):

  • Add unlimited social support group access for an additional $2,500/month

  • Add an onsite wellness retreat or speaker engagement at a discounted partner rate

Perfect For:
Large organizations (100+ employees), enterprise-level companies, or corporations leading the way in proactive mental wellness, executive development, and long-term culture change
.

From the Blog

You Don’t Have to Navigate Life Alone

Whether you’re seeking connection, support, or space to grow, we’re here to meet you where you are.