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For those seeking structure, guidance, and flexibility — without the full commitment of weekly coaching.
Includes:
2 individual mental wellness coaching sessions (bi-weekly)
2 group sessions (choose any topic)
Personalized check-in email with tools & takeaways
Access to digital resource highlights (selected monthly content)
You Save:
$10 off 1-on-1 sessions ($70 each vs. $75)
$10 off group sessions ($15 each vs. $20)
Total savings: $20/month
Best For:
Busy professionals, parents, or individuals looking for a gentle but structured rhythm of both personal and peer support.
For those seeking structure, guidance, and flexibility — without the full commitment of weekly coaching.
Includes:
2 individual mental wellness coaching sessions (bi-weekly)
2 group sessions (choose any topic)
Personalized check-in email with tools & takeaways
Access to digital resource highlights (selected monthly content)
You Save:
$10 off 1-on-1 sessions ($70 each vs. $75)
$10 off group sessions ($15 each vs. $20)
Total savings: $20/month
Best For:
Busy professionals, parents, or individuals looking for a gentle but structured rhythm of both personal and peer support.